Organic onions (500g)

Organic onions (500g)

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The most versatile of onions - these make a great base for all manner of soups, stews, stir-fries, and sauces. We grow them ourselves whenever we can but out of the season we will always source as close to home as possible.

Reasons to eat onions:

All onions contain quercetin, a powerful antioxidants and anti-carcinogens.

Onions contain sulphur which is great for keeping blood sugar levels stable, preventing that mid-afternoon lull.

Onions are full of fibre to help keep yourself regular and your gut healthy.

Onions are great at fighting off infections, containing both Vitamin C and allicin one to boost your own immune susten and the other a powerful antibiotic.