Apples, organic, granny smith (500g)

Apples, organic, granny smith (500g)

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£2.70
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Origin: France

"A crisp, tart apple brilliant for snacking juices and cooking. With a higher acid content than other apples these are the best for cutting up and leaving out as they will take longer to go brown!

Reasons to eat Granny Smith apples:

  • Full of fibre, they help to make you feel full and slow down digestion helping you get the most from your food and maintaining 
  • These apples contain more potassium than other varieties - helping to your heart beat regular and your electrolytes balanced.
  • Help to stabilise blood sugar levels, particularly important if you have diabetes. Their high fibre content slows down sugar absorption in the small intestine helping to keep sugar spikes low.
  • Apples are  a great source of flavonoids and Vitamin C, helping your body to neutralise free radicals which can be the cause of developing various  chronic diseases such as cancer and cardiovascular disease."