Golden flax / linseed (250g)
Golden flax / linseed (250g)
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Golden flax / linseed (250g)

Regular price
£1.20
Sale price
£1.20
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High in Fibre and a source of omega oils, our whole golden linseed has a nutty flavour, milder than brown linseed, making it a great addition to sweet and savoury breads and baking.

Ingredients:

Golden Linseed

Allergy information:

No allergens

Nutrition:

Typical values Per 100g
Energy 1855kJ (443kcal)
Fat 36.3g
of which saturates 4.2g
Carbohydrate 7.4g
of which sugars 2.1g
Fibre 24.4g
Protein 22g
Salt 0.02g

Cooking:

Sprinkle on salads, add to smoothies, use in baking. Soak whole seeds and add to porridge and smoothies. Containing soluble and insoluble fibre as well as omega 3 and 6 fatty acids, linseed is a nutritious addition.

Soak 1 tablespoon of seeds in 3 tablespoons of warm water for 30 minutes to replace one egg in vegan baking.

 

Golden Linseed are high in protein, a good source of Omega 3 oils and rich fibre